CrossFit Class Schedule in Morges, Vaud

Services

Assessments, programs, and personalized coaching to help you become stronger, more capable, and more confident.


You don’t need to know exactly where to start. We can help you find the right starting point.

Not sure where to start? That’s what we’re here for.

Everyone comes with a different story, goal, and starting point. Choose what feels most like you—we’ll guide you from there.

I want to understand where I stand

Personalized Assessment

Take stock of your current situation, goals, and needs.

I want to start training or get back into it

Classes & Programs


Find a training plan suited to your level and goals.


Explore Programs

I want to lose weight without neglecting my strength

Preserving Muscle Mass


Specialized coaching to help preserve your muscle mass during weight loss.

I’m going through menopause and want to stay strong

Vibrant Midlife Strength


Strength training designed for women during this transitional phase.

I’m a coach and want to build a more inclusive practice

Inclusive Coaching Workshop


Develop a more welcoming, inclusive, and equitable approach to coaching.

Start by understanding where you are

Start by understanding where you are.


Before we look for the right solution, we take the time to understand your situation—where you are today, physically and in your everyday life.



  • Your goals: What you want to achieve, in the short and long term.
  • Your experience: Your athletic background and training level.
  • Your needs: Your limitations, availability, and what works best for you.
  • Your roadmap: A personalized plan designed for you and adjusted as you progress.

InBody Assessment

Understand your body composition to better guide your journey.

Classes & Programs

Train with purpose. Make progress with support.

CrossFit Classes

Coach-led training in a motivating community.

Personalized Programs

Coaching tailored to your level, goals, and circumstances.

Coaching for specific needs

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Preserving Muscle Mass

Specialized coaching for people taking Wegovy or Ozempic who want to preserve muscle mass while losing weight.

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Vibrant Midlife Strength

A strength training program designed for women going through menopause who want to stay strong, active, and confident.

For coaching professionals

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Inclusive Coaching Workshop

Learn to recognize and overcome conscious and unconscious biases that can influence the way we coach.


  • Assumptions: Identify the preconceived ideas we project onto the people we coach.
  • Biases: Understand how conscious and unconscious biases influence our decisions and interactions.
  • Personal experiences: Recognize how our own journey shapes our perspective as coaches.
  • Inclusive coaching: Create an environment where everyone feels welcome, respected, and able to make progress.
  • Practical strategies: Leave with actionable tools to use in your next sessions.

Ready to move differently?

You don’t need to have all the answers.

Start with a conversation. We’ll help you understand where you are and find the right place to start.